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Which Personalised Fasting Program is Right for You?
Choosing the right personalised fasting program depends on your goals—whether you want to build a better structure, achieve sustainable weight loss, or use CGM data for precision. Compare my coaching options below to find your starting point.
Coaching Features | The Metabolic Reset | The Metabolic Sustenance | The Hyper-Personalised Fasting |
|---|---|---|---|
Duration | 30-Day Structure | 60-Day Weight Loss | 30 Day - CGM Based |
Investment | ₹27,000 | ₹45,000 | ₹27,000 |
Best For | People who need structure and execution | People who want sustainable fat loss and long-term change | People who want precision and data-guided fasting |
Main Goal | Clarity, structure, consistency | Metabolic repair, sustainability, maintenance | Personalised fasting based on glucose patterns |
Support Format | 1:1 sessions | 1:1 sessions | 1:1 sessions |
Connection Timeline | 5 weekly | 10 weekly | 5 weekly |
Custom nutrition plan | Personalised meal planning | Comprehensive personalised nutrition strategy | Macro planning based on glucose data |
Fasting Style | Flexible and practical | Long-term metabolic strategy | CGM-based personalised fasting |
Ideal For | Busy professionals, overwhelmed by too much advice | People stuck in cycles of losing and regaining | Data-driven individuals, hunger issues, plateaus |
Core Value | Structure | Sustainability | Precision |
How to Decide
When to choose The Metabolic Reset
Choose this if you are a busy professional who is overwhelmed by information and needs a personalised fasting structure that fits into a high-performance lifestyle.
When to choose The Metabolic Sustenance
Choose this if your goal is sustainable fat loss and you want to stop the cycle of regaining weight through metabolic repair and habit building.
When to choose The Hyper-Personalised Fasting
Choose this if you are data-driven and want precision nutrition. We use Continuous Glucose Monitoring (CGM) to identify your biological fasting rhythm and solve persistent hunger.
You do not need a stricter plan.
You need the right structure.
Book a consultation and we’ll identify the right starting point for you.