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“Mishal's fasting and nutrition protocol is extremely easy to follow. I significantly improved my cognitive performance and workday energy while seeing effortless weight loss. Her focus on personalisation is amazing, and the progress tracking is the perfect fit for my busy schedule. It is simple and truly fits my work-life balance..”
Pritesh Bartakke - Salesforce, Munich
The The Metabolic Reset:
Personalised Fasting & Nutrition for High-Performers
₹27,000 | 30 Days
This is the right program for you if you want to learn how to start intermittent fasting but are overwhelmed by conflicting advice.
You are trying to eat better and fast, but there is too much conflicting advice and no clear system that fits your work and life.
You do not need more information.
You need a structured execution plan.
You need a coach.
This program is built for high-performing individuals who want a clear roadmap without turning health into another full-time job. The focus here is on simplifying your approach, correcting the basics, and creating a fasting and nutrition structure that feels easy to follow.
Who this is for You want to stabilise energy and improve metabolic flexibility without rigid dieting. You need fasting and meals to fit around work and daily life You want to stabilise energy, hunger, and focus
What we focus on Fasting for energy and nutrition for focus to support high cognitive performance. No extremes Real food Workday-friendly meal structure Fasting that supports cognitive performance The focus here is on simplifying your approach, improving metabolic flexibility, and creating a structure that feels easy
What’s included
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5 weekly 60-minute 1:1 sessions
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Detailed review of your lifestyle, habits, and metabolic markers
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Macro-focused personalised meal planning
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Workday-focused meal structure and optimisation
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Flexible fasting structure based on your actual schedule
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Supplement recommendations where appropriate
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Direct WhatsApp and call support for weekly adjustments